Some of our staff took part in ‘Fizz Free Feb’ which is a great idea to reduce your sugar intake by cutting out fizzy drinks.

Fizzy drinks are the largest single source of sugar for children aged 11-18, and they provide an average of 29% of daily sugar intake.

By committing to going fizz free for an entire month you can develop new habits to make it easier to cut down on fizzy drinks for the rest of the year.

High consumption of sugar is the leading cause of tooth decay so well done to all those who took part.